Ski Club Fitness Sessions

Please find attached information for the Ski Club Fitness Sessions that will be starting on Friday April 4 at 6.30.

Venue Berkhamsted Collegiate School.

Please note that to start with the minimum age for participating will be 8. This may be reviewed after a while.

Also attached is a "Physical Activity Readiness Questionnaire" (PARQ). If you do intend to participate could you please fill one of these in & bring it along on the first session.

If you would like any more information please contact Rod Ferguson

Click here for more fitness information

Click here for the Physical Activity Readiness Questionnaire